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	<title>Comments on: Marathon Training Myths, Tips &amp; Attitude</title>
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	<link>http://www.parkeladd.com/2009/09/29/marathon-training-myths-tips-attitude/</link>
	<description>Rediscover</description>
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		<title>By: parkejladd</title>
		<link>http://www.parkeladd.com/2009/09/29/marathon-training-myths-tips-attitude/comment-page-1/#comment-596</link>
		<dc:creator>parkejladd</dc:creator>
		<pubDate>Thu, 12 Nov 2009 19:02:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.parkeladd.com/?p=1843#comment-596</guid>
		<description>George,
I finished in 4:23.  Honestly, I&#039;m right there with you. I expected to finish faster, hopefully sub-4, but it just wasn&#039;t meant to be.  My wife was feeling great, finishing in 3:48, but it wasn&#039;t the greatest day for me.  However, I still had so much fun, and wouldn&#039;t trade the experience for anything.  Overall, I loved it.  The mental challenge was definitely there, but it only set in for me once my physical limitations started to arise.  I&#039;m glad you ran and finished.  Awesome accomplishment! Thanks so much for your comment.</description>
		<content:encoded><![CDATA[<p>George,<br />
I finished in 4:23.  Honestly, I&#8217;m right there with you. I expected to finish faster, hopefully sub-4, but it just wasn&#8217;t meant to be.  My wife was feeling great, finishing in 3:48, but it wasn&#8217;t the greatest day for me.  However, I still had so much fun, and wouldn&#8217;t trade the experience for anything.  Overall, I loved it.  The mental challenge was definitely there, but it only set in for me once my physical limitations started to arise.  I&#8217;m glad you ran and finished.  Awesome accomplishment! Thanks so much for your comment.</p>
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	<item>
		<title>By: George</title>
		<link>http://www.parkeladd.com/2009/09/29/marathon-training-myths-tips-attitude/comment-page-1/#comment-593</link>
		<dc:creator>George</dc:creator>
		<pubDate>Thu, 12 Nov 2009 03:10:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.parkeladd.com/?p=1843#comment-593</guid>
		<description>So, how&#039;d you do?  I ran, it was a great day.  I did finish, but much slower than I thought.  I think the mental got to me more than the physical!</description>
		<content:encoded><![CDATA[<p>So, how&#8217;d you do?  I ran, it was a great day.  I did finish, but much slower than I thought.  I think the mental got to me more than the physical!</p>
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	<item>
		<title>By: parkejladd</title>
		<link>http://www.parkeladd.com/2009/09/29/marathon-training-myths-tips-attitude/comment-page-1/#comment-336</link>
		<dc:creator>parkejladd</dc:creator>
		<pubDate>Fri, 02 Oct 2009 20:32:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.parkeladd.com/?p=1843#comment-336</guid>
		<description>nice..so I can buy them in bulk.</description>
		<content:encoded><![CDATA[<p>nice..so I can buy them in bulk.</p>
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	<item>
		<title>By: Andrwe</title>
		<link>http://www.parkeladd.com/2009/09/29/marathon-training-myths-tips-attitude/comment-page-1/#comment-334</link>
		<dc:creator>Andrwe</dc:creator>
		<pubDate>Fri, 02 Oct 2009 17:13:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.parkeladd.com/?p=1843#comment-334</guid>
		<description>Aldi&#039;s and Costco</description>
		<content:encoded><![CDATA[<p>Aldi&#8217;s and Costco</p>
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	</item>
	<item>
		<title>By: parkejladd</title>
		<link>http://www.parkeladd.com/2009/09/29/marathon-training-myths-tips-attitude/comment-page-1/#comment-328</link>
		<dc:creator>parkejladd</dc:creator>
		<pubDate>Thu, 01 Oct 2009 21:12:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.parkeladd.com/?p=1843#comment-328</guid>
		<description>Mythical-Tip...I like it. Also, where can I get a pair of the Ryan Sawrie PJ&#039;s?</description>
		<content:encoded><![CDATA[<p>Mythical-Tip&#8230;I like it. Also, where can I get a pair of the Ryan Sawrie PJ&#8217;s?</p>
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	<item>
		<title>By: Andrew</title>
		<link>http://www.parkeladd.com/2009/09/29/marathon-training-myths-tips-attitude/comment-page-1/#comment-325</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Wed, 30 Sep 2009 18:39:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.parkeladd.com/?p=1843#comment-325</guid>
		<description>That&#039;s a mythical tip. Ryan Sawrie is grease lightning. Usain Bolt wears Ryan Sawrie pjs to bed at night.</description>
		<content:encoded><![CDATA[<p>That&#8217;s a mythical tip. Ryan Sawrie is grease lightning. Usain Bolt wears Ryan Sawrie pjs to bed at night.</p>
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